Higher in the cholesterol-lowering monounsaturates (83%) than Extra Virgin Olive oil, Australian Macadamia oil is one of the world’s healthiest edible oils. Macadamia oil has the most balanced ratio of Omega 3 to Omega 6 fatty acids of any oils and contains no trans fatty acids.
Brookfarm's premium grade macadamia oils are all cold-pressed from the finest Australian macadamia nuts and are cholesterol free. These oils don't lose any of their subtle nutty flavours or important health benefits when cooked at high temperatures of up to 210°C /410°F.
To those of you who love making curry, start by frying the onions and garlic in Brookfarm’s Macadamia Oil infused with Lime & Chilli should appeal for the perfect, delicious curry base. It’s also brill in salad dressings, pesto and sauces or as a marinade to tenderise meat or poultry dishes prior to cooking.
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