Whether you choose gluten free food because you’re celiac or it’s part of your diet,you should know the facts.
If you test positive for celiac disease or are gluten-sensitive, you’re probably not digesting and absorbing vitamins and minerals as well as possible. Medical research has shown that when those with gluten sensitivities eat gluten they experience headaches, foggy thinking, and/or ADHD-like symptoms.
But even if you don’t suffer from celiac disease, a gluten-free diet may improve your mood and give you better focus.
So, for some healthy alternatives to your traditional diet, have a browse! Can’t find what you’re looking for? Give us a call and we’ll be happy to help.